Both yours and your child's mental health and wellbeing is really important, especially in these challenging times. Here is a list of resources which will assist you in having a discussion with your child around how they are feeling and what you can do together to enhance your mental health and wellbeing.
Click here for our Mental Health and Wellbeing Policy
With the 'Strengths Use Plan' you can create a plan for you and your child to use your strengths every day for one week. You can use your strengths in new or familiar ways. Use your strengths intentionally and purposefully, rather than as a part of habit or routine.
Perhaps your child can use these emotion faces to help them describe how they are feeling today?